Joyful Ramblings of a Mommy of 3 Princesses!

Monday, June 1, 2009

30 Day Challenge!

Today is June 1st! Yeah! I hope that means warmer weather is headed our way. This is one of my favorite month's of the year, because it is Maddie and Emma's Birthday month! I love June.
Sterling and I have gone back and forth with our health and fitness routines. We do good, then we slack off. Constant pattern. It's getting tiresome. We always feel so good when we are disciplined spiritually, disciplined in our eating, and disciplined with our exercise. They all 3 go together so much.
Anyway, we have decided to do something about it together. Today, we begin our 30 day health and fitness challenge. For the entire month of June, we are going to focus on our time with the Lord, our eating habits, and our exercise routine. We just received the new Wii Sports Active, and I am excited for us to check it out tonight. It looks pretty cool. You have a personal trainer who has a set 30 day challenge for you. We are going to eat lots of fruits, fiber, and vegetables! We are also going to help Madison and Emma eat healthier and get more exercise outdoors on their bikes, and indoors with the Wii. Anyone want to join us on this 30 day challenge? It's all about discipline and accountability. You need God's strength daily, but you also need someone to do it with you, so you can get through the days when you want to give in or give up. If anyone wants to join us on this 30 day challenge, email me or comment, and we will help keep each other going this month. It takes 28 days to form a habit!!! So, let's hope after this 30 days, our new found health will become a lifestyle!

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